CLASSES

Capoeira is a great way to get in shape, meet new people, experience culture and build community.  You do not need any prior knowledge or experience to start.  We have mixed level classes which are open to beginners as well as beginner specific classes, intermediate classes, and kids classes.  Capoeira classes begin with a series of Capoeira influenced exercises and stretches to strengthen and warm-up the body.  Afterwards the class continus with Capoeira movements and drills tailored to the levels of the students at class.  The class usually ends with a roda, the circle in which Capoeira is played.  Come to class prepared to work out.  Long pants or sweats are recomended.  No shoes necessary.  Uniforms are available for purchase but are not required for beginner students.  Please do not hesitate to contact us if you have any questions.

 

KANOPY DANCE STUDIO
341 State Street
Madison WI, 53703

Mixed level classes (Beginners welcome!)

Monday / Wednesday / Friday : 7:00pm - 9:00pm

Intermediate Classes

Saturday : 1:00pm - 2:00pm

PRICES

New Students:
First class free!
$20 for your first two weeks, unlimited training

Regular Rates:
$10/class
$80/month, unlimited training
$200/3 months, unlimited training

Student Rates:
$5/class
$50/semester, unlimited training

Kids Classes

Saturday : 12:00pm-1:00pm

Class cost:
$10/class
$35/month

 
THE FIT GYM

1709 Monroe St.
Madison WI, 53711

Beginner Classes

Monday : 5:30pm - 6:30pm

Wednesday : 5:30pm - 6:30pm (a faster pace class)

Kids Classes

Wednesday : 4:00pm - 5:00pm

$10/class
Sign up for classes at:   http://thefitonmonroe.com/index.html
 

UNIVERSITY OF WISCONSIN STUDENT CLASSES
Lathrop Hall Room 510
1050 University Ave.
Madison WI, 53706

Tuesday / Thursday : 7:00pm - 9:00pm

PRICE
$30/semester (Includes UW classes as well as Friday classes at Kanopy Dance Studio)

MADISON DANCELIFE
6725 Seybold Road
Madison, WI 53719
 
Beginners Welcome!
 
Tuesdays 8-9pm
Sundays 6-7pm
 
Rates:
$10/class
$40/month, unlimited training
$50/ 8-class punch card